Recommended Books/DVDs

This list is a work-in-progress. I’ll be adding more over the next few weeks. Message me if there’s something you think should go on the list….Happy reading & watching!

Books:

The Yoga Sutras of Patanjali (there are many translations of this classic–consider browsing the language before purchasing)

Light on Yoga, BKS Iyengar

The Tree of Yoga, BKS Iyengar

Practice DVDs:

Any DVDs by Rodney Yee (many great ones for beginners & easy to find in bookstores/dept. stores)

For Ashtanga yoga, DVDs by David Swenson & Richard Freeman are classics.

Theory/History/Documentary DVDs:

Yoga Unveiled

Ashtanga, NY

Enlighten Up!

YogaWoman