Thai Massage: It’s Beautifully Different from Yoga

Thai Massage: It’s Beautifully Different from Yoga

Thai Massage and Hatha Yoga are quite similar, and beautifully different. Have you noticed Thai Massage is popping up in yoga studios everywhere these days? Perhaps you’ve been wondering what it is and what the heck it has to do with yoga. Is it yoga? Indeed, Thai Massage is suddenly in yoga studios all across the United States. You might find it as part of an acro-yoga or partner-yoga class, or as a supplement to hands-on-adjustment techniques for yoga teachers. It’s sometimes called “Thai Yoga Massage” in the west, though I’ve never heard my Thai teachers use this term (I don’t use it either, preferring to honor the uniqueness & evolution of each form). Plenty of massage therapists in the U.S. have been diligently practicing and sharing Thai bodywork for ages, but it seems to have truly broken into our collective cultural consciousness in the last decade. Thai massage is a uniquely effective form of healing bodywork, and I’m sure it will continue to grow in popularity. **Same same, but different: Thai massage and yoga asanas There are many ways in which these two distinct forms of bodywork, both rooted in the Vedas are alike and different. They do look similar, but I want to focus on my favorite way they are different. Find the rest of this article in Elephant...

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Thai Massage History and Context

Thai Massage History and Context

This is an outline I use in Thai Massage classes to introduce students to the history of Nuad Bo-rarn in Thailand. I have a link for references for more info, and would love to hear your feedback on this history (especially if you are a historian). thanks & enjoy. In the Thai Language: Nuad= massage or body/energy work, Bo-rarn=ancient, classic Beginnings of Thai Massage (Nuad Bo-rarn): Shivaga (Shivaka) Komarapaj is considered the “Father Doctor” of Thai Massage, and even the “father of Thai medicine.” He was a contemporary of the Buddha in northern India (& what is now Nepal), and a doctor to the Buddha and Sangha, the spiritual community of the Buddha. Depending on who you ask, this may have been anytime from around 600-200 B.C. In the practice of Thai bodywork, we honor and give thanks to our lineage, saying a mantra (prayer) including homage to Shivaga Komarapaj, our teachers, and the energies of healing. Early Thai medicine (and it’s histories and stories) was passed down via oral tradition. It has evolved alongside and influenced (and been influenced by) Ayurvedic medicine/theory in India and Traditional Chinese Medicine. Some say it is rooted in the Vedas. By the 1600’s, there were many medical scriptures written on palm leaves in the Pali Sanskrit language (written in Khmer script). Thailand was invaded by Burma in 1767, and the Thai capital of Ayutthaya was sacked and destroyed. Many of these texts were lost at this point. In 1832, King Rama III had epigraphs created from the remaining palm leaf scriptures. These epigraphs were eventually carved into stone and now remain at Wat Po in Bangkok. Historically in Thailand, Thai bodywork was practiced and taught in Wats (temples). More recently, many schools and massage centers have begun teaching and offering bodywork to the general public. When studying in Thailand, it is important to be respectful of this tradition, and consider your place of study a sacred space: remember to take note of and honor local cultural and spiritual practices. “Royal Tradition of Thai Massage” I’m generalizing here, but we typically categorize the styles that evolved through the the Wats and were employed by members of the ruling classes as: Southern-style, or Northern-style. Southern-style is from the Bangkok/Wat Po area. It focuses on acupressure, and uses less stretching than Northern-style. Northern-style has developed in and around the Chiang Mai area. Relative to Southern-style, it incorporates more yoga-like stretching. Both ‘styles’ overlap, and each do use acupressure plus stretching. Northern-style has Burmese, Chinese and Hill-Tribe influences. “Rural Traditions in Thai Massage” As with any human culture, we like to pass our folk medicine & healing traditions on down through the generations. Thailand and southeast...

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