Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. ~Rumi

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Thai & Deep Tissue Massage

Yoga

Thai Massage Workshops

Holistic Bodywork for Body, Mind & Spirit

812-320-1462

 

 

 

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Recent Blog Posts

January 24, 2014 |

A Loving-Kindness Meditation Practice: Relationships and Self

Attending a guided meditation with Alejandro at Yoga Mala this Wednesday morning, I was reminded of a practice...

December 4, 2013 |

Aparigraha (Non-possessiveness, Non-grasping)

Aparigraha is one of the five yamas of the Eight-Limbed Path as outlined in Patanjali’s Yoga Sutras.  ...

November 16, 2013 |

Ashtanga Yoga, and Delving into the Eight Limbs of Practice

In my classes over the next few weeks, we’ll be looking at what are generally known as the Eight Limbs of Yoga as...

October 7, 2012 |

Ahimsa: Non-Violence

Ahimsa (non-violence) is an important part of yoga philosophy, and one of the yamas (guidelines for living well)...

September 9, 2012 |

The Moving Meditation of Ashtanga Yoga

Yoga is meditation. It’s about being present to whatever is going on in your body, in your mind, in your...

July 17, 2012 |

Bring on the New Age Music

I’ve had new age music pouring into my ears 30 hours a week for the last eleven years. My non-massage...

June 20, 2012 |

Thai Massage: It’s Beautifully Different from Yoga

Thai Massage and Hatha Yoga are quite similar, and beautifully different. Have you noticed Thai Massage is...

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